Roasting the butternut squash with a little balsamic is going to give this soup an incredible flavor. Simple, hearty and healthy. This soup with a small salad makes a perfect light meal but feel free to serve as a first course. If you are unfamiliar with butternut squash, it has a hard flesh, so be careful with the knife. I suggest trimming the ends and using a good potato peeler to remove the skin. Slice in half lengthwise and scoop out the seeds, then cut into cubes.
NOTE: If you are not using dairy, Almond Milk works nicely with this recipe.
2 Tablespoons extra virgin olive oil
½ Small onion, diced
1 Stalk celery, diced
1 Small carrot, diced
1 Cinnamon stick
2 Tablespoons toasted pine nuts
4 Cups chicken stock or broth, low sodium please
Salt & Pepper to taste
½ Cup Half & Half (or other heavy cream)
or substitute Almond Milk for the cream.
1 Recipe Roasted butternut squash, recipe follows
Roasted Butternut Squash:
1 Large Butternut Squash
4 Tablespoons butter
2 Tablespoons Fresh Rosemary, chopped
2 Balsamic vinegar
¼ Teaspoon salt
¼ teaspoon pepper
¼ Teaspoon ground ginger
1 Teaspoon sweet ground pepper (or mild chili powder)
1 Tablespoon sugar
Preheat oven to 400. Heat butter in skillet until melted, pull off heat, add remaining ingredients, put back on heat and stir for about 1 minute. Place squash in large bowl, pour mixture over squash and mix well. Transfer to baking sheet in a single layer, place in oven and cook until very tender (about 40 to 45 minutes). Using a spatula turn at least once.
SOUP:
Heat oil in large pot or saucepan, add onion, celery, carrot and cinnamon, cook until soft, about 5 minutes, add pine nuts and chicken stock, bring to a boil, add squash and simmer for a few minutes. Take off heat, season with salt and pepper. Puree soup in blender or processor to a smooth consistency. Return to pot and simmer for another 10 minutes to let flavors meld. Remove from heat, stir in half & half, adjust seasoning if necessary. Serve hot. (In the summer, try serving at room temperature or with a slight chill)
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